Mother Nature is our best teacher if we just stop to notice.
During the past 2 months, there has been a lot of work going on behind the door of the Kent Emporium. This week I have had a mild headache all week due to the stress of over thinking. This morning I woke up and looked out the north window. The picture above is what I saw. Immediately I understood what I needed to do to stop the mild headache gnawing at me....
An invitation from Mother Nature
This is your invitation to take a pause from problem solving and/or incessant thinking and to drop deeper into your heart and your senses to experience the magnificence of being alive.
Sometimes I forget that life is a journey to be savored and not a destination to push towards with lightening speed.
Sometimes I forget that life is a journey to be savored and not a destination to push towards with lightening speed. So this weekend, stop taking everything so seriously and instead take some time to savior each moment you're having, instead of overthinking every moment you're having. Practicing this can bring clarity to challenges, decisions, and relationships.
WEEKLY MINI-SOUND BATH
Stories to inspire you on your own journey to rediscovering joy in your life.