Blog Archives

What to do when every day feels like Groundhog Day

9/30/2021

Discomfort is the call to set yourself free.
~Byron Katie

Normally by the end of Summer, I get the urge to go back to school. I start to research workshops and programs I want to take over the course of the winter months. I start to get excited about the workshops I want to teach at the Kent Emporium and On-Line and start putting together a schedule. But this year, instead of getting excited...

I hit a brick wall!

This week, I finally looked at myself in the mirror and realized that I have spent the past month wallowing in self-pity. Why? I wanted to go on an international vacation this year. I wanted to travel for business. I wanted to...and the list goes on and on. With COVID going on 18+ months, nothing in my life feels like it fits anymore and I'm left asking myself...

What do I do now?!?!?!?

Let's face it. I was stuck and had no clue how to get unstuck. I felt like I was standing in complete darkness staring at a giant Stop Sign. So I decided to get off of my ass and shine a light on my stuckness and ...

Connect to my own inner magic and wisdom

And this is what I discovered. I've been viewing life from the perspective of a glass half empty. Instead of seeing the beauty and the beginnings in everything, I was seeing the endings and death in everything. In hindsight, I was picking up on...

The Rhythm of Fall.

The Season of Letting Go.

A time to reflect on the direction life is taking me.

So I sat with my inner wisdom and decided it was time to start sharing my Sound Journeys On-line, so that others can connect with their own inner magic and inner wisdom. So if you are feeling stuck and are ready to connect with your own inner magic and inner wisdom check out my "Get Out Of Jail Free" Sound Journey below. It will be available for free until 10/5/2021. After that, it will still be avaialbe on-line to download for $25 (sound journey workbook) or $95 (sound journey workbook + 45 minute follow-up call).

WEEKLY MINI-SOUND BATH

MAGICAL THINGS TO CHECK OUT

Are you feeling stuck?

Frustrated?

Does every day feel like Groundhog Day?

Not sure what you want to do next or what step to take?

I have created a FREE 8 minute sound journey and a journaling prompt workbook to help you get unstuck.

CLICK ON THE BUTTON BELOW AND CHECK IT OUT!

GET OUT OF JAIL FREE E-SOUND JOURNEY

An afternoon of connecting to your own inner magic and wisdom via a sound bath, a sound journey, intuitive collage making, and discussion around the energy of the season...endings and beginnings.

CLICK HERE TO REGISTER

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The Breathe Of Autumn

9/20/2021

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The Autumn Equinox marks the turning inward, the beginning of darkness, a time of rest and contemplation.
~Unknown

Happy Full Moon/Fall Equinox!

Watch and listen to the earth breathing in and out via a video clip I created at Lake Michigan yesterday.

This is the time of the year when the Earth starts focusing on breathing in. The earth is drawing energy downwards, into herself, into the soil, nourishing the soil and the roots. Can you hear and feel the in-breathe?

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Feeling Run Down, Worn Out & Kind of Blah?

9/12/2021

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I know many of you are...

feeling really worn out, run down, and feeling kind of 'blah' in your life right now.

How do I know? Because I'm feeling it too! And then I start telling myself stories like...

What is wrong with me?
Why can't I just get it together?
Why can't I just suck it up and move forward?

I just wanted to send you this email today to let you know:

There is nothing wrong with you!

There's a heaviness, quite literally, in the air this time of year.
Summer is exhausting. It's hot. It's busy. We drop and/or alter our self-care routines over summer; routines that help us feel grounded, connected. And, nature is getting ready to make a big shift this month. When we change seasons the energy always feels a bit wacky. But moving from summer into autumn is a particularly intense shift.

There's a big difference in the energy of Summer vs. Autumn, and we are going to FEEL it!

The energy right now is moving from being entirely outward focused in summer, to now being much more inwardly focused. And, this shift can feel a bit like being tossed around by the ocean waves. It takes a little bit for the energy to even out. Luckily, the Autumn Equinox will be here soon (September 22nd). And with it comes this nourishing wave of calm, re-balancing energy. So what can you do now to even out the waves and return to balance? Ask Yourself:

What activities are draining and depleting your energy right now?
What activities are replenishing and restoring your energy right now?

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Need of a QUICK MAGICAL SERENDIPITOUS pick-me up today?

Pick up your favorite book and go to page 25. Read the page and see what message it has for you.