Hello October

Mother Nature is always teaching us to embrace change.  For me October is a month of transition from being very active outside to turning inward and preparing myself for the dark, cold months ahead.  With the change of the seasons, come the changes in my daily routine.  From daily morning yoga/meditation to choosing my favorite fall teas, to wearing my favorite fall sweatshirts, to watching the sunsets and so on, I like to make a list of my 5 current October daily practices (habits, rituals) to prepare me for this month of transition.

Here's a look at my current October practices:

1. Morning yoga
2. Going outside, beathing in the clean air, and welcoming the cool crisp October weather of the day
3. Connecting to my magical To-Do List (video below)
4. Sipping hot herbal tea that prepares me physically and mentally for the cooler weather (Mountain Rose Herbs)
5. Watching the sun set nightly (as the October evening skies are beautiful)
   
   

What are your current October practices?

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​WEEKLY MINI-SOUND BATH

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​MAGICAL THINGS TO CHECK OUT

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​SHAMANIC REIKI - LEVEL 1 & LEVEL 2 COMBINED
​REGISTRATION IS OPEN!​

Shamanic Reiki 1 & 2 is an experiential workshop held on November 5th and December 3rd, 2022 in Kent Illinois.  This workshop is limited to 8 people.

This experiential workshop is about gathering tools to support you on your personal healing journey, your work with others, and with nature.  We will explore Reiki and Shamanism and how they work together.  We will discover how we can connect to the healing properties of nature and the elements (earth, air, water, fire, space).  We will learn shamanic tools and techniques that you can use every day, with yourself with your work with others and with nature. 

CLICK HERE TO LEARN MORE AND TO REGISTER