Lose The January Pressure To Get Things Done

Remember - you are a human being and not a human doing. ~Nancy Heyen

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Look outside. 
What is Mother Nature doing? 
Resting.
Follow her lead and slow it down.   
There is plenty time for action in the months to come.
January Energy:  Indulge in self-care.  Sleep as much as you possibly can.  You are building your energetic foundation for the rest of the year.  So, sleep and rest without guilt.  Stop the negative “Lazy Susan” or “unproductive” self-talk.  Your rest is your most important work this season.

February Energy:  We emerge stronger and with clarity because we rested in January.

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W​EEKLY MINI-SOUND BATH

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