ROBIN ROSENSTIEL, SHAMANIC LIFE & BUSINESS STRATEGIST
  • home
  • about
  • PICK A CARD
  • Tool Box
    • Blog
    • Mini Sound Baths
    • Shamanic Tools
  • Services
    • Shamanic Reiki Community Healing Circle
    • Schedule A Free Call
    • Shamanic Reiki 1-on-1 Session
    • Shamanic Reiki Training - Level 1 & 2 (ZOOM-Group)
    • Shamanic Reiki Training - Level 1 & 2 (One-on-One)
    • Shamanic Reiki Immersion Weekend
  • Offerings

FINDING JOY IN THE JOURNEY

Overthinking Olympics

5/17/2021

0 Comments

 
Picture
I was just sitting here overthinking the joy out of everything.
​
~Unknown

During Saturday's workshop, one person had a moment and started to overthink on how to cut paper into strips for an exercise.  We all had a good chuckle about her "overthinking" and then started to discuss how we all have a tendency to overthink.  We even started discussing the feasibility of "overthinking" being a a "generic" trait of people who have the "analytical" superpower (the ability to understand and solve complex problems using the information we have available).  So imagine my surprise, when an email and a podcast arrived on Sunday with the title "Overthinking Olympics". 

What I learned....

 Overthinking is a habit! 


This is what Sas Petherick has to say about overthinking.

Do you overthink as if it were an Olympic sport and you are actually in training for medal contention? Do you find yourself replaying conversations hours or even days afterwards? Are you prone to never deciding? This episode is for you my friend!

Overthinking is a massive time and energy sucker but the good news is overthinking is a habit. And like all habits, it can be unlearned with some practice.

So in this episode we’ll explore what overthinking actually is, what causes it, and then walk through some practical exercises you can experiment with to stop overthinking so much.  
Podcast - Overthinking Olympics


​I would love to hear your thoughts on the subject. 
I have my own thoughts on the subject and I will share them with you next week. 
So stay tuned!

​WEEKLY MINI-SOUND BATH


​MAGICAL THINGS TO CHECK OUT


Starting May 29th

Picture
Mount Carrol Farmers Market
Saturday May 29th 8am - 12pm
 
Offerings:
Free 1 Minute Tune-Ups
$5.00 - 6 minute Tune-Up
$5.00 - Crystal Hearts (with an intuitive message)
$10.00 - Flower Essences (from the Wild Flowers at the Kent Emporium)
0 Comments



Leave a Reply.

    Robin Rosenstiel

    Stories to inspire you on your own journey to rediscovering joy in your life.

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    March 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020

    Categories

    All

    RSS Feed

Many people who seek success and fulfillment by following someone else's path end up feeling exhausted and disappointed. As a shamanic life and business coach, I mentor people through a process that allows them to define their own path toward the joy and success they desire.





​
HOME          ABOUT          SERVICES          SCHEDULE A CALL

Phone: 

​Email:  Hello@RobinRosenstiel.com
Copyright  © 2020 Robin Rosenstiel, All rights reserved.
Photo used under Creative Commons from marklordphotography
  • home
  • about
  • PICK A CARD
  • Tool Box
    • Blog
    • Mini Sound Baths
    • Shamanic Tools
  • Services
    • Shamanic Reiki Community Healing Circle
    • Schedule A Free Call
    • Shamanic Reiki 1-on-1 Session
    • Shamanic Reiki Training - Level 1 & 2 (ZOOM-Group)
    • Shamanic Reiki Training - Level 1 & 2 (One-on-One)
    • Shamanic Reiki Immersion Weekend
  • Offerings