I started the year with a new exercise routine. By the end of week 2, I had to stop due to my knee not particularity liking knee lunges. My knee was telling me...
If I don't stop going in this direction, I'm going to cause some real damage!
I was frustrated and upset. I had a goal. I had a plan. I was off to a great start. I was making progress and now, due to circumstances out of my control, I have to stop. As I rested my knee, I started questioning myself...
How am I going to meet my goals for the year?
Time is ticking away!
As I sat on the sofa relaxing, I remembered how I have mentored many clients through "plot twists" (unplanned outside circumstances) that threw them off course. Clients that came to me panicking, grasping for solutions, and feeling like failures. I guess it is time for me to start taking some of my own medicine. So, I...
After taking a step back, re-connecting to the energy of the season, and re-evaluating my plan, I realized that I didn't make any space for fun this year. No wonder why my knee was telling me to STOP!!! So, while I sat on the sofa this past week, I spent the time reviewing my list of commitments, my list of goals, and aligning everything with my phrase for the year "Luxurious Simplicity". The result...
The creation of a Spacious Calendar for 2023 that aligns my goals with lots of time and space for creative fun!
How are you doing this January? Are you taking time to nurture yourself or are you "running with scissors" to the finish line? Is your body telling you something is off? If so, ask your body what it really needs. You might be surprised by the answer.
MAGICAL THINGS TO CHECK OUT
Stories to inspire you on your own journey to rediscovering joy in your life.