Give Yourself A Present

Make a List and Stay Calm!
~Robin Rosenstiel

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I'm already noticing the hustle and bustle of the holiday season.  So, I decided to give myself a present and create a list to remind myself of what I need to focus on in December.

In December, I will:

• Listen...to jazz music
• Let myself...do nothing
• Invite...in magic and mystery
• Let it be...non-stressful
• Reach out...to friends
• Watch...Yellowstone
• Give myself space...to say "it's ok to not have a plan for 2022"
• Notice...what is calling me
• Be open to...surprises
• Create...more space for 2022

 
What is on your list for December?

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​WEEKLY MINI-SOUND BATH​

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